Replies
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I'm 5''5 and when I was 125lbs I looked good, but still had stomach and some lovehandles, so for me 112 would be ideal weight. I still have very long way to go there as I'm 154 lbs right now.
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Do you eat back your exercises calories? I think you should, otherwise your body will not have fuel to do all these things you've mentioned above.
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Congrats on the wedding. I also think that your goal is reasonable. For 2 months and 20 days I've lost 20lbs with 1200cals/day diet (lots of protein and veggies) and 3-4 exercises a week (200-300cals each) with eating back my calories. So I also loose 2.5 pounds/week. But I have to mention that I have another 35 lbs to…
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76 days (I have days I haven't logged in, but I have counted my calories) -> 19 lbs down
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I don't have PCOS, but I'm Pre-Diabetic. I am on Metformin. Two and a half months after I started taking it I am finally able to loose weight like a normal person (-15lbs). Of course it's not a magic pill, it will not make the weight dissapear by itself, I've accomplished that with exercises (3-4 times a week) and diet…
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The other people noticed after 15 pounds, but I still don't notice on myself.
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Your story is almost like mine (we have same height and weight too). When I entered college I was 125lbs (always seeing myself fat, but i definitely wasn't), then I started to eat much junk food and the result after a year and a half was 175lbs. I'm 5'5'', two months after I have started MFP I'm with current weight of…
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Age:22 Height:5'5" SW:175 CW:160 GW:125
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wow! what a difference in just one month! you look great
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Everytime I loose my motivation I take a look at these pics and tell myself that I can accomplish that too. Thank you so much, yáll look great!
