Replies
-
I was diagnosed 3 years ago. Add me if you like
-
Being around 200 and 5'2" pretty much my entire adult life (my heaviest was 245 and my lightest 160) I decided I'm not going to hide anymore. To H-E-double hockey sticks what the world thinks about the way I look, I will feel good about myself because I am making a better life for myself and kids by becoming healthy. It's…
-
I love mine. It helps remind me of my goals. I also tried the bodymedia and I don't like it as much
-
stretches as noted before and also you can find YouTube videos on how to tape your feet. I do that when I will be on my feet a lot, during exercise and especially if I'm lifting heavy weights.
