tiffanybrooks530 Member

FitnessBlender

Height - 5’9 Weight - 176 Goal - 155 Bust - 38 Waist - 33 Hips - 43 Clothing size - USA 10 - 12, depending on how much spandex is in the material :-) Body fat - ??? Don't know Don't know if ill reach my goal, i feel like being in my mid 30's is making things harder

A muscular man that's affectionate and can cook (aka my hubby <3)

I have a similar issue, so I've been "trying" to eat more veggies as my snack, but when I run out I end up eating junk and empty calories. I have lost some weight but I have stalled, feel free to add me, my diary is open if you need some food idea. I also want to know what foods could help keep you full without loading up…

my unpopular opinion about health is that the old fashion way works, but no one wants to do it! That is eat whole foods, mostly plants, dark greens, and other veggies, no food that comes in a box, very little starch, with lean protein, plus exercise of some type.

Are you hot?

It depends... but generally speaking YUM Eggplant

Truck Hot Saki or Cold Saki?

Thanks for the input everyone, I hope it helps somemomma somewhere!

love it, esp with berries, peaches, bananas, or peanut butter & maple syrup

Congrats to all the moms! Its hard enough with everything else, then add on the stress of a weight lost regiment! Lets keep it up! Sometimes we under-estimate emotional eating, stress eating and boredom eating, Im guilty of all three. The last time I lost a lot of weight I was on a very strict diet, and I was…

I have a 6 mo and have lost 38lbs, you may add me as a friend as well for motivation, I still have 20-25 lbs to go. This website for breastfeeding moms has helped a bit : http://kellymom.com/nutrition/mothers-diet/mom-weightloss/ I've read that if you lose too much weight too fast your body releases toxins into your…

same here, but Im feeling out of it. I have school work to do, but just want to lounge & eat

once a week, first thing in the am, preferably after bm :-P

If anyone has lost some weight, even a little, can you describe what you were doing that may have attributed to the lost??? For me, it was staying under 2000 calories, I have my calories set for 1730, and when I stay under 2000 I notice I lose about .5-1lb that week. But I feel hungry all the time!!! and end up usually…

wow, great stories, labor was intense, and I could of looked at it as a negative, but I did so much research on the good, bad, and indifferent that I felt prepared for what took place. I would like to have another child in a year or so, but I really do not know how Im going to do it with all the challenges that came along…

Sense 8, lots of nudity but the concept is very thought provoking

yes, plain no fat greek yogurt ive made cucumber dill dips, and onion chipotle dips. :-)

Gained 45lbs im 5'9, & topped 215 when I gave birth in March. Been off​ mfp for a year prior, now im down to 188 & my goal is 150lbs. If anyone is looking for friends and motivation feel free to add me :)

Im 6 weeks Pp & got my clearance from my Dr to resume normal activities. I read not to go below 1800 calories so that's what I'm doing. pls feel free to add me. Im 5'9, & topped 215 when I gave birth in March. Been off​ mfp for a year prior, now im down to 188 & my goal is 150lbs. Since I'm home with no other help, hubby…

You can add me, i too need friends and motivation. I topped 215 when I gave birth in March. Been off​ mfp for a year, now im down to 188 & my goal is 150lbs. Since I'm breast feeding & no other help to watch baby, since hubby works overtime so I can be home, it is difficult working out.

Any moms trying to lose baby weight pls add me, need friends and motivation. I topped 215 when I gave birth in March. Been off​ mfp for a year, now im down to 188 & my goal is 150lbs. Since I'm breast feeding & no other help to watch baby, since hubby works overtime so I can be home, it is difficult working out.

I'm a new mom, but been on a weight lost roller coaster my whole adult life, topped 215 when I gave birth in March. Been off​ mfp for a year, now im down to 188 & my goal is 150lbs. Since I'm breast feeding I read I should not go below 1800 calories, has any one else heard that? Looking for friends pls feel free to add me…

I'm a new mom, but been on a weight roller coaster my whole adult life, topped 215 when I gave birth in March. Been off​ mfp for a year, now im down to 188 & my goal is 150lbs. Since I'm breast feeding I read I should not go below 1800 calories, has any one else heard that? Feel free to add me :)

I'm a new mom too, been on a roller coaster my whole adult life, topped 215 when I gave birth in March. Been off​ mfp for a year now im down to 188 & my goal is 150lbs. Since I'm breast feeding I read I should not go below 1800 calories, has any one else heard that? Feel free to add me.

I'm a new mom too, been on a roller coaster my whole adult life, topped 215 when I gave birth in March. Been off​ mfp for a year now I'm starting over. Since I'm breast feeding I read I should not go below 1800 calories, has any one else heard that? Feel free to add me.

I'm a new mom too, had lost 30lbs in my previous weight lost journey, but gained it back, and then some after pregnancy. Been of mfp for a year now I'm starting over. Since I'm breast feeding I read I should not go below 1800 calories, has any one else heard that? Feel free to add me.

I'm a new mom too, had lost 30lbs in my previous weight lost journey, but gained it back and then some after pregnancy. Feel free to add me.

Hello! I've lost & gain 30lbs, learned many lessons on this path. I love food & fitness so I would like friends to share tips and motivation :-)

Feel free to add me to motivate each other. good luck