jenfitnessmama Member

Super simple breakfast I just tried tgis morning that I found online: Jalapeno Popper Scrambles Eggs! 2 large eggs 1 oz. cream cheese, cubed Pickled jalapeno pepper rings ( as many as you'd like).

Mine's open! 😊

I just started back on Keto too and am in my 2nd full day! I forgot how mich I love this WOE and am always looking for Keto friends with open diaries!

I started Keto in January and lost 18 lbs. By mid February then fell off the wagon. However, back on it today and very excited! Add me, my diary is open 😊

I cheated on my Keto on Saturday night with a 1/2 a box of chocolates my MIL sent us for Christmas and paid for it big time the last 2 days. Super bloated and an upset stomach and 1 pound weight gain. This morning the bloating and tummy issues are gone as well as that extra pound and I'm back on track.

I would love some Keto friends! My diary is also open! <3

Pork rinds and sour cream/hummus, pepperoni stick, veggies and dip/hummus, cheese slices, deli meat.

I'll be starting Keto tomorrow for gut health reasons and to see if it will help with my migraines.

This sounds so yummy! Thanks for posting!

None! Enjoying every thing in moderation :)

Hey guys! I'm 30 and the mom of a 3 year old boy with 40 lbs. to lose! Would love more mom friends with similar goals!

My excuses used to be my migraines (so I physically couldn't exercise) and that we were struggling financially (so I couldn't afford to eat veggies, lean protein and smoothies all day every day). But in trying to change my mind set in 2018 I've discovered that these excuses don't mean anything. It's up to me to educate…

You look amazing! Such an inspiration!

I'm currently on beta blockers (from my family doctor), which have helped a little, but I think need to be increased because my headaches/migraines are becoming more frequent again. I also take Tylenol #3's for when nothing else will take a migraine away. My neurologist wants to do Botox next but that's super expensive!…

Congrats! You look amazing!

I'm the mother of a beautiful 3 year old boy and have about 47 lbs. to lose! Would love more friends for motivation <3

Surprisingly only 3 lbs! I definitely was expecting it to be a lot more because I ate and drank A LOT! Haha

While I agree that there is some government responsibility to help educate people I 100% believe that we are responsible for our OWN actions. I gained 25 lbs. during my pregnancy, but no one made me gain more weight or kept me from losing the weight but myself and my own choices. It was my own stupid decisions.

Same! 5'3" starting at 174 :(

I second shake and bake! It's like a treat without adding too many calories.

Get to my goal weight, eat better, drink more water and exercise daily! Super motivated, but not really broadcasting my goals to family and friends this time around in hopes it'll make a difference.

Spaghetti with homemade meat sauce :)

Today I'm eating fairly well, but will probably have a snack when I get home from work. However, I'm starting off tomorrow with bacon and eggs! I love eating clean, but I definitely can't do it all the time. I need treats every now and then :)

You're such an inspiration!

I do 90% of the time, but every once in a while I'm just not hungry when I wake up and only feel like a coffee. Also, on the days I sleep in (hubby and I trade off on weekends and getting up early with our 2 year old) I don't normally eat breakfast and just have a coffee until lunch time.

I put natural organic peanut butter and a tbsp of chocolate chips in mine. So good!!

I ate a ton of my son's Honeycomb cereal after I'd finished logging my calories for the day and just didn't log it.

Haha, I also need ideas, but not for me, for my very, very picky 2 year old boy! So far I've been able to sneak pumpkin into brownies, but that's about it. Other than that all he'll eat for veggies is green beans and tomato sauce :P

I know it's in the realm of sandwiches, but wraps! Veggies and dip, pre-cut fruit and dip, pretzels, muffins.