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Love this post! Alcohol has been the devil for me recently - too many social events - I think I'll also nominate to drive!
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James here in Glasgow! Struggling to get a stone off! Looking for friends and motivators x
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Mmmmmmm this is a tricky topic! This is something that has caused much pain to many people over the years as the religion that they possibly are brought up with and have faith in most of their younger lives, are now finding the same religion turning their back on them! Gay Marriage is not an argument about equality it is…
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There are lots of programs out there that use both strength and cardio together - common program is Body Pump from Les Mills this is a cardio work out with weights over a 60 minute period! Design for functional strength as well as cardio endurance!
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You have on your profile you want to be more attractive there is nothing less attractive than someone smoking! Also you have your toher health concerns - you know you need to stop!
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I think you have done a great job in giving up your heroin addiction and if you can kick heroin why not nicotine? To assume that you are healthy and a smoker is not a wise thing to say, you clearly keep yourself in shape and are still on the younger side of life so the affects of smoking may not yet be apparent to you! I…
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Baby with a great smile!
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December 2nd
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I always notice it in my face first!
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because I have the will power and determination to do so! I deserve better :o)
