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  • A bit behind on my check ins.. Monday Track: yes Points: on target Exercise: only walking
    in TEAM: The Slimsons (September) Comment by Shannonsto August 2021
  • Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) Round 160 SW 173.6 EW 172.6 (-1.0) SW: 172.6 GW:…
    in Just Give Me 10 Days - Round 161 Comment by Shannonsto August 2021
  • Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…
    in 100 DAYS OF WEIGHTING IN #9 Comment by Shannonsto August 2021
  • Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…
    in 100 DAYS OF WEIGHTING IN #9 Comment by Shannonsto August 2021
  • Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) Round 160 SW 173.6 EW 172.6 (-1.0) SW: 172.6 GW:…
    in Just Give Me 10 Days - Round 161 Comment by Shannonsto August 2021
  • Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…
    in 100 DAYS OF WEIGHTING IN #9 Comment by Shannonsto August 2021
  • Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) Round 160 SW 173.6 EW 172.6 (-1.0) SW: 172.6 GW:…
    in Just Give Me 10 Days - Round 161 Comment by Shannonsto August 2021
  • Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) SW: 173.6 GW: 171.6 Day 1 8/20: 173.6, Trend 173.8…
    in Just Give Me 10 Days - Round 160 Comment by Shannonsto August 2021
  • Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…
    in 100 DAYS OF WEIGHTING IN #9 Comment by Shannonsto August 2021
  • Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) SW: 173.6 GW: 171.6 Day 1 8/20: 173.6, Trend 173.8…
    in Just Give Me 10 Days - Round 160 Comment by Shannonsto August 2021
  • Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…
    in 100 DAYS OF WEIGHTING IN #9 Comment by Shannonsto August 2021
  • Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) SW: 173.6 GW: 171.6 Day 1 8/20: 173.6, Trend 173.8…
    in Just Give Me 10 Days - Round 160 Comment by Shannonsto August 2021
  • I missed my goal in July. I hit it then in the last week had a medical procedure and gained a ton of water weight. I believe my true July end weight is about 175.5. My goal is based off that. In the last three days I’ve upped my cardio and added strength training. August start weight: 180.0 August goal weight: 172.2…
    in 😀😀😀***AUGUST 2021 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by Shannonsto August 2021
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230.8 in 2012 STARTING OVER 1/1/21: 215.2 STARTING WEIGHT FOR CHALLENGE: 188.2 5/31/21 CHALLENGE GOAL: 166.6 (3% each month) June 7: 186.4 June 14:186.2 June 21: 183.2 June 28: 185.2 June 30: 183.0 June Goal: 182.5, -5.7 June Actual: 183.0 June Loss: -5.2 July 5: 180.8…
    in Summer Weight Loss Challenge 2021(June, July, August and September) A Continuation Comment by Shannonsto August 2021
  • Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…
    in 100 DAYS OF WEIGHTING IN #9 Comment by Shannonsto August 2021
  • Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) SW: 173.6 GW: 171.6 Day 1 8/20: 173.6, Trend 173.8…
    in Just Give Me 10 Days - Round 160 Comment by Shannonsto August 2021
  • Good morning! Shannonsto Weigh in Thursday PW 173.6 CW 173.0 Steps for 8/25 15,426
    in Downsizers - Team Chat AUGUST 2021 Comment by Shannonsto August 2021
  • Shannonsto Weigh in Thursday PW 173.6 CW 173.0
    in TEAM: The Slimsons (August) Comment by Shannonsto August 2021
  • Stopping by to post some steps 😉 8/23 13,050 8/24 11,242
    in Downsizers - Team Chat AUGUST 2021 Comment by Shannonsto August 2021
  • Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…
    in 100 DAYS OF WEIGHTING IN #9 Comment by Shannonsto August 2021
  • Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) SW: 173.6 GW: 171.6 Day 1 8/20: 173.6, Trend 173.8…
    in Just Give Me 10 Days - Round 160 Comment by Shannonsto August 2021
  • Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…
    in 100 DAYS OF WEIGHTING IN #9 Comment by Shannonsto August 2021
  • Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) SW: 173.6 GW: 171.6 Day 1 8/20: 173.6, Trend 173.8…
    in Just Give Me 10 Days - Round 160 Comment by Shannonsto August 2021
  • Steps for 8/22 12,179 The scale stayed the same today, which makes me happy. Usually when I work, I gain.
    in Downsizers - Team Chat AUGUST 2021 Comment by Shannonsto August 2021
  • Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…
    in 100 DAYS OF WEIGHTING IN #9 Comment by Shannonsto August 2021
  • Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) SW: 173.6 GW: 171.6 Day 1 8/20: 173.6, Trend 173.8…
    in Just Give Me 10 Days - Round 160 Comment by Shannonsto August 2021
  • Steps for 8/21 10,812
    in Downsizers - Team Chat AUGUST 2021 Comment by Shannonsto August 2021
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230.8 in 2012 STARTING OVER 1/1/21: 215.2 STARTING WEIGHT FOR CHALLENGE: 188.2 5/31/21 CHALLENGE GOAL: 166.6 (3% each month) June 7: 186.4 June 14:186.2 June 21: 183.2 June 28: 185.2 June 30: 183.0 June Goal: 182.5, -5.7 June Actual: 183.0 June Loss: -5.2 July 5: 180.8…
    in Summer Weight Loss Challenge 2021(June, July, August and September) A Continuation Comment by Shannonsto August 2021
  • Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…
    in 100 DAYS OF WEIGHTING IN #9 Comment by Shannonsto August 2021
  • Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) SW: 173.6 GW: 171.6 Day 1 8/20: 173.6, Trend 173.8…
    in Just Give Me 10 Days - Round 160 Comment by Shannonsto August 2021
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