suemorgan1969 Member

Hi Thanks for replying, shall we become friends on here?

Thank you

Hi Flora That sounds fab. Thanks for the reply, come and join us, you sound like fun xxxx

thank you xx

Hi, you can add me too. Im 44 from South Of England. I have lost 16lbs (took a year lol) with roughly the same to lose again xxx

well done. Im same age as you, not sure where u are from but im in the UK. keep up the good work x

thank you , have added you, will message you x

Hi all Im in Wiltshire, would love more UK friends too

Hiya, I'm from rainy wiltshire..........feel free to add me

Yes I did lol , it was funny. It was the sarcastic comments i didnt like

Thankyou to all of you who helped me find the answer x The reason i didnt google it is because i was not in a position to do that at the time and thought this 'friendly' forum wld give me a quick answer that i required But now i feel intimidated and upset by some of the rude comments I thought this was meant to be a…

thankyou xx

my fitbit ususally gets to about 2300 a day. Are you very active as 2800 is high? I tend to eat what mine says minus 500 but I am trying to lose. If you are happy doing what you are doing, then thats great but you can eat alot more if you want to

that makes sense...my weight is 165 so 1650-500=1150cals a day.

Thank you so much. Who wld believe i got an exam in maths lol. Indeed, i was mistaking the BMR for TDEE but I understand it clearly now. Thank you again to all those who helped me, and on that note, Im off for a walk lol xxx

oh i seeeeee, thanks

at the moment the fitbit says i have burned 1450 lol. Been at work all day grrr

yes which my fitbit measures?

im sure mine were half to blame for my huge weight increase, i stopped them after 4 months xxxxx

we have 5 now x

hope so too

yes please

hi, 43 here and live in wiltshire, feel welcome to add me

and i could really eat a bit of toast right now lol, 30g a day....you will do great.....well done....friend me if you want to

Hi I am on week 4 now week 1.....lost 7 week 2 gained 2 week 3 lost 2 week 4 lost 1.5 It does work. Good luck. I am missing my potatoes though lol. i go no higher than 40g a day, how many do you eat a day?

wow, its great, guess im not doing anything wrong then lol

awww thank you xx

me too!! Started this low carb on sunday, lost 6lb already and thats with a bottle of wine thrown in every night lol. Onwards and upwards....just gonna have sausage and egg!! Not all bad giving up bread,potatoes etc

thank you, very helpful. So the wine doesnt affect your weight loss?