krush Member

Replies

  • Peanut Butter and Banana Pancakes! Multigrain pancake mix (as directed) with 1 tablespoon of peanut butter and 1 banana, chopped A little drizzle of honey, instead of maple syrup Elvis would be so proud!:laugh:
    in Breakfast Comment by krush February 2009
  • I want to purchase an elliptical machine. But, there are so many makes and models to choose from, and such a wide range of prices, I am quickly getting flustered! Can anyone recommend one, or on the other hand, steer me away from a poor choice? Thanks!
    in Elliptical Recommendations Comment by krush February 2009
  • Shredded chicken breast mixed with a teaspoon of pesto and slivered, toasted almonds. All wrapped up in a whole wheat tortilla with Arugula and tomatoes. Yum!
    in what's for lunch 2/2 Comment by krush February 2009
  • 2 eggs scrambled with my favorite veggies...spinach, mushrooms, and diced green chiles and a sprinkle of lowfat shredded cheese with 1 slice of Ezekiel bread.
    in What's your breakfast? under 300 calories? Comment by krush January 2009
  • To put the munchies to rest at night, I like Bed Time tea. It fills me up, keeps me from snacking, and helps me sleep well!
    in Poll: What's your favorite tea? Comment by krush January 2009
  • You are not alone! I am always hungry. I must keep myself busy to forget about eating non-stop! I too have to exercise a lot each day just to keep my calories from sky-rocketing past my limit.
    in Hungry? Comment by krush January 2009
  • If you have a Trader Joe's near you, they have several options that I like... 100 calorie dark or milk chocolate bars 100 calorie packs of Chocolate Toucan cookies 130 calorie Chocolate Fruit and Nut Bars that are really fudgy -'Lots of choices to satisfy your cravings without compromising your calorie intake.
    in Chocolate Comment by krush September 2008
  • I do not work on Mondays, so it is hard for me to stay away from snacking.:blushing: I counteract that by exercizing more! Breakfast: Clif bar Snack: Laughing Cow cheese with Flax Flatbread Lunch: Veggie Buffalo Wings and vegetable soup Snack: Cinnamon applesauce Dinner: soft chicken tacos Dessert: Trader Joe's Cafe Latte…
    in Being Monday and all Comment by krush September 2008
  • I get an Unsweetened Blueberry Pomegranate Green Tea at Trader Joe's that tastes great.
    in Prebottled green tea? Comment by krush September 2008
  • I love those crackers too! When my sweet tooth is calling, I like the Java Floe Cafe Latte frozen bars from Trader Joe's...only 130 calories. It tastes just like a Frappuccino on a stick, but way less calories than a 16oz. Frapp.!
    in new evening snack i love !! Comment by krush September 2008
  • Trader Joe's all the way!!!!!!!! Whole Foods is too expensive for my blood. In fact, I just had Trader Joe's Tofu Spring Rolls for dinner tonight. Very, very good!
    in Mecca...aka Whole Foods Comment by krush March 2008
  • Check out the magazine "Eating Well." They have some great, easy recipes. And shop at Trader Joe's, if you have one nearby. Their prices are the best and their foods are healthy and delicious.
    in Looking for tips for dieting on a budget! Comment by krush January 2008
  • Welcome---my sister lives in Meridian! Go Broncos! Good luck to you.
    in Hello From Idaho Comment by krush January 2008
  • Hi...so glad to find this site. I am 37 and finding myself adding on pounds every year. I was successful with losing 10 pounds during the summer, but as soon as winter and added stress at work arrived, I put all of the weight back on. Counting calories is definitely the way to go for me-- As well as making sure I exercise…
    in new member Comment by krush January 2008
Avatar