Breakfast
Teach381
Posts: 22
What is everyone eating for breakfast?
Currently I usually have 2 pieces of Wonder Light Wheat toast with butter spray and cinnamon/Splenda... and of course my coffee with FF coffeemate.
But I'm thinking I'm going to have to up it, because I haven't been losing like I used to...and think variety may be the key here.
What are YOU having for breakfast?
Currently I usually have 2 pieces of Wonder Light Wheat toast with butter spray and cinnamon/Splenda... and of course my coffee with FF coffeemate.
But I'm thinking I'm going to have to up it, because I haven't been losing like I used to...and think variety may be the key here.
What are YOU having for breakfast?
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Replies
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What is everyone eating for breakfast?
Currently I usually have 2 pieces of Wonder Light Wheat toast with butter spray and cinnamon/Splenda... and of course my coffee with FF coffeemate.
But I'm thinking I'm going to have to up it, because I haven't been losing like I used to...and think variety may be the key here.
What are YOU having for breakfast?0 -
banana nut cherrios with milk very good not a lot of calories0
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Usually i like a scrambled egg on a toasted whole wheat english muffin and coffe but today i had maple and brown sugar oat meal with milk yummy0
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Today I had 1 Nutigrain lowfat waffle with 1 tsp light smart balance spread and a drizzle of sf syrup, a stoneyfield farms nonfat yogurt and coffee with sf vanilla creamer. It came out to about 230 calories.0
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strawberries, blueberries and raspberries with vanilla yogurt, half a cup of All Bran with half a cup of vanilla Rice Dream.
It's very filling and very tasty0 -
Peanut Butter and Banana Pancakes!
Multigrain pancake mix (as directed) with
1 tablespoon of peanut butter and
1 banana, chopped
A little drizzle of honey, instead of maple syrup
Elvis would be so proud!:laugh:0 -
I switch between
Oatmeal with/.5 tablespoon of honey and cinnamon with strawberries and/or bacon (the real kind)
Scrambled eggs w/cheese and/or bacon, grape tomatoes
Grits with butter and grapefruit.0 -
I have several options...I get bored:)
-Raisin Bran with skim milk
-Honey nut cheerios with skim milk
-Weight Watcher bagel with peanut butter and a drizzle of honey
-English muffin with peanut butter
-Scrambled egg beaters with a chopped up slice of lunch meat and some shredded cheese
And always with my coffee with splenda and either ff half and half or a flavored creamer.
As for the bagel, I am sure any bagel would work great, but the weight watcher brand seems to be really soft, not as dense and hard as some of the others can be.0 -
i change my menu every week because I get bored here are some past breakfasts.
toast with peanut butter
2 peices bacon and 1 or 2 scrambled eggs with veggies or with spianch and cheese. Sometimes i would have a peice of toast and butter but some days that would be too much so I would save the toast for my snack a few hours later and have it with tea.
1/2 avocado and 1/2 cup quinoa with braggs or lemon juice.( this one so fills me up I dont need a snack usually)
I made a crockpot every other night ( i have a small pot) with brown rice, cinamon , nutmeg and rasens , almonds and cranberries.So every other morning i had a warm breakfast and every other day i would add some milk and eat it like cereal cold.
Today I wasnt hungry so I snacked over the morning off a plate with pre measured goat cheese, crackers and olives.
On the mornings where I eat really light I usually have a snack planned for a few hours later.0 -
Depending on how much time I have in the morning my breakfast will be one of the following:
3 eggs whites with salsa
1 cup of Yogurt with fresh fruit
Bowl of whole grain cereal
Oatmeal
Granola bar / Fiber One bar
Coffee :drinker:0 -
Wow, what great ideas!
I think I'm going to have to switch it up. Maybe if I have a more satisfying breakfast, I won't get really hungry during the day! But time is at a premium these days, so the more time I can save, the better!
Thanks for all the ideas0
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