jessicah12 Member

Replies

  • I'm going to try it! I'm a mom of three, full time work, full time school, I don't have time to weigh food. We eat pretty healthy at home, avoid snacking and so on. But I need easy, and these expensive little tupperware bowls will help me figure out visually how much I should be eating. Portion sizes have always been an…
    in Anybody doing The 21 Day Fix Comment by jessicah12 February 2014
  • I do Herbalife, but only because I love the taste of the shakes. I lost 25lbs using it in 2010 but then stalled :-( Started to put some of the weight back on (10lbs) then decided it was time to do more. So now, I use the shakes for when I am hungry for something sweet or need more protein. I keep a higher cal count now…
    in Hebalife, Beachbody, Shaklee etc,, Comment by jessicah12 May 2013
  • Just purchased mine today @ Best Buy... so excited have been looking for something like this for a long time. :bigsmile:
    in Fitbit Flex - Any Opinions? Comment by jessicah12 May 2013
  • I work a desk job from home about 9 hours per day and school work @ home about 1 hour per day, so I don't get much movement except when I do the Les Mills and the Zumba Core at home. This is why I thought I should do more cardio since it is such a sedentary job! Will need to revise and focus on more weights less cardio. I…
    in Am I doing too much? Comment by jessicah12 February 2013
  • I have the Zumba Core on Xbox and love it. There are so many different variations that each of my cardio/core workouts are different. I use this with Les Mills Pump and get an awesome overall workout. The Zumba Core on medium intensity for 45 minutes I can burn almost 400 calories this is me not getting into it fully. I…
    in Zumba video game Comment by jessicah12 February 2013
  • I appreciate the responses and I will continue to push forward hopefully in the next week or two I should hopefully see the scale go down. But will focus my attention on measurements for now :) Thanks again!
    in Should I go up or down? ;) Comment by jessicah12 August 2012
  • New Balance N4 Heart Rate Monitor, I know MFP is a little forgiving on those calories so I got my own just to be sure and wear it every time.
    in Should I go up or down? ;) Comment by jessicah12 August 2012
  • According to: http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html#accurate You have 27.5% body fat. http://www.bmi-calculator.net/body-fat-calculator/ 26.8% body fat so pretty close on both. I am 5' 5.5" 172lbs 33yrs old..... yes my goal is 148lbs any suggestions? Gained 4 pounds in the last 3 weeks…
    in Visual Guide to Women's Body Fat % Comment by jessicah12 July 2012
Avatar