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In one restaurant they actually refused tap water.
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“Water is always available in restaurants or cafes? Just ask for tap water and they'll bring out a big bottle or glasses of it.” Well, not in our experience. At least as much as I like to drink.
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Someone asked about portion sizes. They were generous.
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I’m not sure the European cooking was all that different from U.S. cooking. I had one pasta dish with a cream sauce that was fabulous (certainly not light), fish and chips, steak and mashed potatoes, lots of fries (I was surprised that many main courses include fries), and croissants for breakfast. I also ate crepes,…
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The “camera adds ten pounds”? Not sure I understand that. Ten pounds from the camera or not you look great. It always amazes me that people feel they can comment on someone being thin, but would be highly offended if they were to be referred to as “fat.”
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UntilProud, this is meant as a compliment—your current facial shot looks like you are already at your GW of 210. Great work!
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And unless something really looks wrong (which again comes through experience) how far off can it be? I find that if I try to be accurate with the portions and keep some wiggle room as I near my daily calorie limit I have continued to lose weight, so that works for me.
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Great job! How tall are you?
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How tall are you?
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Amazing. What was your strategy and how tall are you?