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Hello I am 'JC' I am 68 yrs..

456JC
456JC Posts: 3 Member
edited December 2024 in Success Stories
right now i am doing multiple sets of Biceps, stomach, Hammers, The dreaded 5 minute abs workout, Its a Killer. Started 2 years ago at 215 pounds Hit my new lower goal of 163 lbs.. now I focusing on clean Body build and Positive Nutrition minimising infractions !! They are many from all sides :):) So hello to all !

Replies

  • TheFutureMrsLewis
    TheFutureMrsLewis Posts: 64 Member
    Hey! You've achieved something awesome, congrats!
  • 456JC
    456JC Posts: 3 Member
    jchaulklin2018 wrote: »
    right now i am doing multiple sets of Biceps, stomach, Hammers, The dreaded 5 minute abs workout, Its a Killer. Started 2 years ago at 215 pounds Hit my new lower goal of 163 lbs.. now I focusing on clean Body build and Positive Nutrition minimising infractions !! They are many from all sides :):) So hello to all !

  • Fflpnari
    Fflpnari Posts: 975 Member
    thats awesome!
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,492 Member
    Awesome job! Hello to you too!
  • Lodewyk56
    Lodewyk56 Posts: 13 Member
    Great job! How tall are you?
This discussion has been closed.

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