Wishful Member

Do you like those all-fruit jams/preserves? PB & J!

Grapes are good in chicken salad.

Yea! I doubled my time to 30 seconds.

Good evening. (For some reason, this greeting reminded me of Lurch on the Adams Family--You rang?) I've had a good day. I'm still due 2 glasses of water and a little exercise. I had corn on the cob at supper. I feel a little bit like an old manual typewriter when I eat it!:laugh: Welcome, Steph. You'll enjoy this program.…

My thighs are smoother(less cellulite, I guess).:happy:

Two of the gallon milk containers filled with 8 pounds of water would give you two eight pound weights with handles. I guess you could fill them with sand for more weight.:smile:

I tried these for the first time yesterday. 15 seconds...good grief, they don't sound like they'd be nearly impossible!:noway:

Good afternoon. I just finished a drip-down-your-chin juicy peach. Yummy, fresh fruits! I discovered a way to improve condensed campbell's chicken noodle soup yesterday. I tossed in a cup of frozen broccoli and cut up some mini carrots, then simmered until they were done. Since the condensed soup is too salty anyway, the…

I was just going to watch the first session, but I was so interested to see the information that I just watched all 8 segments. Whoa! Everyone needs to watch this. Oh, a stone is about 14 pounds.

Stick with it! You're doing great. Your kids will benefit from seeing you work so hard to be healthy!

Good morning. Wow, you all did much better for your weekend. I actually gained a half pound(and when you add that to the other half pound that has been coming and going for a week...grrr). I was back on track yesterday, but I probably won't see any benefits until Wed.:cry: I even kept up my exercise and gained weight.…

All three of my sons are home for the weekend-Yay! AND we'll see my parents tomorrow to watch fireworks in their town. It should be a great weekend. I got up early to go ahead and exercise today. With four men in the house, overeating is a very real possibility. I can't let the exercise slide! Everyone have a great…

Good evening. I've been trying to drink my water today. I still rarely get in 64 ounces. I "cheated " today and ate some Lays potato chips. Now, I'm trying to stay within my calories and fats and sodium. Oops! Barbiecat, you're doing great so far. I'm definitely impressed! Bonnie

Are you certain those are the right calorie numbers for you? You must be very active. Most of us don't get to eat nearly so many...legally, any way.:laugh:

bump to read later:smile:

bump to show hubby after work(an avid rider):happy:

Excellent!:bigsmile:

Great results for your dedicated hard work!

Very impressive! Your kids will really benefit in the long run, too!

Susan, so sorry about your brother's diagnosis. July goals: Lose 3 pounds and gain none back. Drink my water. Keep more fruits and vegetables in the house. Bonnie

you weigh less on the scales in the middle of the day, fully dressed(even sandals), than you used to weigh clothesless early in the morning!:blushing: :noway:

Wow! July starts tomorrow. Even with longer days, the summer's flying by. You all are doing so well. I'm looking forward to a loss of pounds in double digits. I've been slow jogging for 15 min. twice a day and lifting soup cans for weights.:tongue: I do feel like I'm making progress, but oh....so..... slowly. So, what do…

decorated floor cushions

Sorry I'm ignorant. What's Zumba? An exercise program?

Good afternoon! Today has been my mental plateau day. I'm doing everything I'm supposed to and eating okay, but my heart's just not into trying today. I wonder if women have a harder time with the blahs. The weather here is hot and sunny, around 100 degrees. Everything needs water, including me, so I'm going to go drink…

chicken vegetable stir-fry over plain white rice

bubblegum on the

Licking their lips

Diane, she's a cutie. Congratulations!

Good afternoon, everyone! Well, I can now jog 15 minutes without stopping. That's a huge gain for me. So far, I'm jogging indoors on a flat surface...kinda slow...but it's not walking.:laugh: All of your troubles weigh on my heart. Things do get better with time usually. I hope brother Ken's biopsy turns out good. Another…