OK, which cereals have you found that DON'T get soggy in the milk(assuming that they aren't left sitting a long time)? Post Raisin Bran Post Banana Nut Crunch(more sugary) I used to get the Fruit and …
I just found the coolest site! eddieoneverything.com It has calculators for numerous restaurants, including some fast food. I used it to figure the calories on my Subway sandwich by adding exactly wha…
I found this on the internet today. I tried it on some raw chicken strips and then grilled them. Excellent! I want to try it on shrimp, too. These are ingredients I had on hand, which is always nice. …
Put low-cal Italian dressing(the oil type, not the creamy) on cooked asparagus. Top with pimientos and almond slivers. Chill thoroughly. Could use other toppings or no toppings at all except the dress…
Put roast in dish. Toss in a bouillon cube and 1/4 cup water. Sprinkle with dehydrated onion flakes. Seal with foil. Stick in 325 degree oven and ignore for 90 minutes. The "gravy" is thin but very ta…
I've noticed more fresh fruits than juice listed for breakfasts, snacks, etc. Why is that? I really love juice...grapefruit, apple, cranberry, orange, some blends.:drinker: :drinker: I have to admit t…
Does anyone have a great quick salsa recipe? It's an easy way for me to sneak in vegetables for the men in the family. I'm looking for something chunky.
non-stick skillet @1 1/2 yellow squash per person medium sweet onion salt and pepper Margarine-as little as possible, usually 1 1/2 tbsps(might be able to use less olive oil) Cut everything up into sm…
Hey! Where's everybody going on vacation? My pictures of the beluga whale and fish are from the Georgia Aquarium in Atlanta. If you live nearby and have never been there, it's fabulous. I'm going to W…
The current nutritional climate would have us believe that the sea salt is more natural, therefore it is better for you. Is sea salt iodized? Why is one considered better?
Is there a negative to waiting to eat "breakfast" as a snack time around 10:00 instead of trying to fit it in before going to work? I'm really not hungry first thing in the morning, and time is always…
Hey! I've just gotten motivated to lose the excess weight and wondered what kind of scales do you use to weigh on. I'm squinting at tiny pound lines on mine. Do you use digital scales? A particular br…
Do ya'll use exercise DVD's? Which ones? Are there any out there for the really pitiful out-of -shape folks? Most of the ones advertised on TV look far too advanced for me!:noway:
Hi! I'm hoping this site will provide some much needed motivation to stick to my self-improvement goals concerning weight loss and better overall fitness. Wish me luck!
