Dry Spice rub

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Wishful
Wishful Posts: 618 Member
in Recipes
I found this on the internet today. I tried it on some raw chicken strips and then grilled them. Excellent! I want to try it on shrimp, too. These are ingredients I had on hand, which is always nice. It is slighty spicy, so you might want to adapt milder or hotter!

1 tsp dried onion flakes or powder
1 tsp dried garlic flakes or powder
1 tsp ground black pepper
1 tsp paprika
1.5 tsp cayenne(red) pepper
2 tsps salt
1 tsp chile powder

Rinse meat. Pat dry. Rub spice mixture on both sides and grill(or cook however you want to).
This made enough for 2 lbs of chicken strips. I didn't figure the calories, probably negligible.

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  • Cindysunshine
    Cindysunshine Posts: 1,188 Member
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    I have to try this !!! Thanks a bunch for sharing. :flowerforyou:
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    Droooolz!! Thanks for posting! :flowerforyou:
  • stuartme123
    stuartme123 Posts: 210 Member
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    oooooh, i'm trying to expand my expertise with spices - thank you!:wink:
  • thury
    thury Posts: 138 Member
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    looks good, I do a ton of grilling and I love rubs, probablly have 50 of them I use for different things however most of them not too healthy. I will try this and thanks

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