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Not cool man not cool at all!!!!!!!!
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That is funny prego lady pee..LOL ...This is not a good thing to spend money on since you will lose the weight regardless when you cut your calories back by so far. It is a waist of money......
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HCG hmmm interesting. Did you read the details in fine small print? It requires you to for maximum results reduce your calorie intake to 400 calories. Have you been prego before? This HCG is a chemical your body produces to aid in the further break down of food for the baby to eat or obsorb through your blood stream. I am…
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Actually you are losing vitamin C, D, B's of all kinds, and minerals, anti-oxidants, metals...etc... just to name a few.... There is a danger in limiting carbs over a period of time it is call karotine or something like that it is where your body gives off a toxic chemical that will eat you liver and splean and gulblatter.…
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I have done th Atkins thing low carbs, if you are looking for a quick way to lose a few pounds then low cards are the key but it is not lasting. I did Atkins for a month I lost 23 lbs and that was it after 2 months I had not lost any more weight at all infact I gained 4 lbs eating the exact same things I was eating to lose…
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wow you are looking good... one thing dont get discouraged if the other 84 dont come off all the way, Muscle weights a lot more than fat, and BMI's are not really accurate, they dont account for muscle and bone, organs, things like that.... You look good
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Man you look good., I dont want to sound harsh but the healthy BMI's are not accurate, they do not account for muscle, bone mass, or any of the other things in your body it is just height vs. weight ratio.. I am 5'7 and at 176 lbs I looked like skin and bone, very unhealthy looking and the BMI said I was over weight, my…
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:happy: It is an all around workout, so it should be everything, it has the cardio, the dance, toning, strenght training, sculpting, just everything. But I want to classify it as pure fun..LOL
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I wouldn't worry about being outta place, you can go to www.Zumbafitness.com and order the fitness set for $60. I am a mom of 4 and the fifth is 3 months from being born. I ordered my set and did it today, just the basic and I was sweating like a pig. If you are worried about doing it in class grab a friend order the dvd's…
