Where the heck does Zumba fall?
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monajkm21
Posts: 23 Member
Ok so I have been going to Zumba for about 2 months but I am still not totally sure where this should be categorized when I log my exercise. What do you think? Aerobic, dance general or what?
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Replies
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I log it as low impact aerobics....and try to keep moving between songs...0
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not sure I use to go to Zumba but had to stop due to class change and work commitments but I would put it under aerobics
Liz0 -
I would say between aerobics and dance it is more like aerobics.0
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:happy: It is an all around workout, so it should be everything, it has the cardio, the dance, toning, strenght training, sculpting, just everything. But I want to classify it as pure fun..LOL0
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