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You will only find the test groups' success stories at this point as this is a program that was just released to the public. The test group are real people and they purposely select individuals that are dedicated and looking to change their fitness/health. Then they have the test group in the actual final videos that they…
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Very do-able. My husband's main exercise currently is biking. He has lost 10 pounds in the last 2 months. He has put on about 350 miles from doing some long rides a couple of times a week.
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I graduated from Insanity the middle of June and absolutely loved it! I am now officially addicted to working out -- which wasn't at all the case in the past. I documented my workouts and what I ate in MFP and ended up losing a total of 12.4 pounds and 10 inches overall. The biggest difference was in my legs, butt, and…
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It is good for a quick workout when short on time. Definitely not a substitute for the program. Got an okay calorie burn from it for the short timeframe but I would only use it for when I have very little time but still need to get a workout in.
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Count me in too. I did my fit test Monday and the first workout today. There were a few curse words and a few extra mini breaks. I am feeling it if I sit for any period of time and then stand up and walk. Is anyone else doing this in the early morning like me? With two little ones there is too much going on in the evenings…
