Insanity - Fast and Furious

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ChristieeSmith_x
ChristieeSmith_x Posts: 15
in Fitness and Exercise
Hello!

My dad has just got me Insanity Fast and Furious, Shaun Ts 20 minute workout.
I am curious about what you all think of it. I can't afford the full Insanity Challenge for a long time yet.
I would like your reviews on Fast and Furious!

Thanks in advance!

Replies

  • puckers82
    puckers82 Posts: 200 Member
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    I did it for the first time a few days ago, reminded me how much i love insanity! I was surprised by the lack of cals burnt to be honest but it might have been my HRM dropping out again. It really gets a sweat on you! Plus the time just flies by.

    I prefer the full on insanity but as a quick fix this is good.

    It also showed me my fitness is the same if not a bit better since doing insanity!
  • tracyanna
    tracyanna Posts: 20
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    It is good for a quick workout when short on time. Definitely not a substitute for the program. Got an okay calorie burn from it for the short timeframe but I would only use it for when I have very little time but still need to get a workout in.
  • puckers82
    puckers82 Posts: 200 Member
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    It is good for a quick workout when short on time. Definitely not a substitute for the program. Got an okay calorie burn from it for the short timeframe but I would only use it for when I have very little time but still need to get a workout in.

    Can i ask what cal burn you got? My HRM said 167.

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