michaed Member

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  • https://dinnerthendessert.com/chipotle-black-beans-copycat/ I make these beans any time we do a taco or fajita night. So good! They make great leftovers, too.
  • Haha... Yeah, that totally came out of left wing...errr Or right wing I mean : P Anyhow, we can all interpret what we think the OP said. I wonder the same things as well and I took it as why do people feel the need to be in DEBT, or live pay check to pay check, mainly based on their poor choices. I do not believe a car…
  • Hi there, I am in a similar situation! I was a in a small fender bender and always used to drive with my foot up on the dash. For some reason, it was always really comfortable for me to throw my foot up. Anyhow, I was slightly sore afterward but didn't think anything of it because it was such a slight fender bender. Over…
  • Unfortunately I didn't take any before and after pictures to visualize my progress. I've been weighing myself, and I started out steady at 178, and now I fluctuate between 170-174 for the past month of March. However, my pants feel a little more lose on the tush and my stomach feels tighter. This is probably from the…
  • Thanks for replying! I actually don't have MFP set on their recommended settings. I manually punched in 1750 because it sounded like a good medium for me. I believe MFP originally had me around 1400 calories and I never stopped there. I've used Scooby's calculater and it says: sedentary - BMR is 1401 and TDEE is 1681 1-3…
  • I can't give any advice, seeing as I don't do bicycle crunches, other than finding a youtube video to look at the correct form.
  • I am not doing the 6 small meals a day anymore, but I followed the Body for Life routine a few years ago and really enjoyed it! I was unemployed for a short while, and that allowed me to eat the 6 small meals a day. Once I got a job I was unable to eat that often and got off the wagon. Looking back, I just don't think it's…
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