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dawnljuneau Member

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  • it is great isn't it. First thing i did was invest in sneakers and a good sports bra!
    in New... how to even begin. Comment by dawnljuneau May 2012
  • Welcome! The best advice I can give you is go get a large tervis mug with a cup and a straw (48 oz size works great), and then go get a bottle of MIO flavor that you put in the water. I find i can now drink between 15-18 glasses of water a day thanks to discovering MIO. Welcome aboard!
    in New Here Comment by dawnljuneau May 2012
  • I have the app on my iphone which tracks it. Two other things that i use is a workout watch which tracks how long I am exercising and how many calories i am burning. Makes it easy to input into here. Another toy i just got was the nike sensor and use the app on my iphone also. Hope these help. I am on week 2 and this is my…
    in How to TRACK c25k? Comment by dawnljuneau May 2012
  • Your not alone, I just recently tried the coach to 5K and i don't move graceful at all. What i find helps me is a few things. Go get a really good pair of running sneakers and a good sports bra and socks (none of them are cheap). Download the app to an iphone (hoping you have one) and then go find your local high school…
    in Did anyone else feel stupid? Comment by dawnljuneau May 2012
  • Latham, NY (right near Albany)
    in East Coast USA People! Comment by dawnljuneau May 2012
  • :flowerforyou: Hi there, my name is Dawn and I was told about this website by my Doctor. So instead of writing everything down, i am trying to computerize my life. So far so good. I look forward to meeting others. Dawn
    in Introducing myself - jcgirl4life Comment by dawnljuneau May 2012
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