bikhi

i get revolution online at 'deadfleaz.com'. it's in australia where you don't need a script for heart-worm meds. my vet couldn't match their price.

i've lost 74 pounds eating any darn thing i wanted. just less of it. eating clean is fine but it can drive you crazy. you can't be perfect forever. have your coffee.

watching the murder rate rise in flint, michigan.

i was married for 25 years to a man who i was afraid of. he never hit me but he was intimidating and verbally abusive. i stayed married because i thought i had no where else to go. he died a year and a half ago and in spite of how cold it sounds i am finally free. i don't have to worry about what i say or do. i will never…

yep! i found 21 saturday around lansing, mi. i found that people who do too many or do a power trails get burned out rather quickly.

i have lost 74 pounds by just eating less and moving more. the only thing i cut from my diet was alcohol. i still eat mexican, chinese, italian, everything. just a lot less of it. as far as i'm concerned no food is bad. now that i'm close to my goal i am slowly increasing my intake of calories. for exercise all i did for…

sounds like a good day.

ya know? a girl named borderline angel had the exact same problem. check out her posts. you might get an answer.

when people ask me that i tell the i eat two pounds of raw cranberries a week.

month old, rock hard peeps. mmmmmmmm...chewy!

margaritas! sigh!

it lowered my blood pressure too much and gave me a dry cough that wouldn't go away. had to go off it.

a margarita.

bad: i need to stop purchasing jewelry. good: when i have extra money i am very generous with it.

one night i was working with a white male, black female and i am a white female. we all wore shirts with our company logo on the front. a customer asked me if i worked there. i told her, 'no, we're triplets and our mother dresses us alike'. i detest working with the public.

i worked at a truck stop just north of flint michigan and still can't believe how stupid people are when it comes to directions. this couple once came in and asked how to get to cleveland ohio. i asked them where they started out from and they said, 'toledo'. i told them to go back home and turn left instead of right when…

not fast enough

coach

i don't eat before i work out in the morning. i do drink 32 oz of liquid before i go. i think it's different for everyone.

the couple who makes out every sunday by the leg press machine.

since 2003 for me. still loving it.

this never ceases to amaze me. people who are trying to lose weight struggling to eat enough to lose weight properly. how did they get overweight in the first place? it can be done without eating junk. a big spoonful of peanut butter can easily contain 400 calories.

a pitcher of margaritas.

looking great but still so sad. wishing i could make you smile.

i was diagnosed with diabetes a year ago in January. the doc wanted to put me on insulin that day. i begged her to give me a chance to lose weight and put me on metformin. she did and i lost 20 pounds in the first two months. i have now lost 74 pounds and am off all diabetes meds. you can do it if i can. the threat of…

i didn't have the margarita i very much wanted.

yep! constant dry cough and it lowered my blood pressure too much. the cough went away when i stopped it.

oh yeah!

mexican food and margaritas!

night watchman in a library.