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HEY! I'm 24 years old, and have gotten to a point where I'm happy with the weight I'm at and am now focused on trimming down the body fat. I'd love to get just a tad under 20%. My weight peaked at 145lbs (i'm 5'7") and now I'm at 125lbs. Lost the bulk of the 20lbs over the course of 4 months last year. Any recipes, diet…
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high number of reps with just your body weight should do the trick!! if not - embrace it!!! there's lots of people out there that would love to say they got super muscular, fat-less thighs :) also - the dude that said exercise less - i disagree! exercise, no matter what your goal is always great. just watch what you eat…
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Inspiration from others around you is always great! I keep getting started and then stopping on here. Add me and we can support each other!!
