How to make my thighs less muscular?

Don't listen to the haters. It's quite simple really:

Lose Fat: Eat Less, Exercise More.
Gain Muscle: Eat More, Exercise More
Lose Muscle: Eat Less, Exercise Less.

Nuthin to it.

Yes. Don't worry about the haters who are concerned about your health and well being. Better to get ana tips from the pros.

Learn to love them, most people here are jealous!

Don't listen to the haters. It's quite simple really:

Lose Fat: Eat Less, Exercise More.
Gain Muscle: Eat More, Exercise More
Lose Muscle: Eat Less, Exercise Less.

Nuthin to it.

Yes. Don't worry about the haters who are concerned about your health and well being. Better to get ana tips from the pros.

She questions, I answering. I dont judge. Simple question, simple answer.

So much fail in one thread.

SO.MUCH.FAIL.

I'm actually frightened at this point.

Yoga, that must be the answer. Yoga is always the answer.

These forums are the WORST... everyone else can be sarcastic but me I guess?

Yoga, and do exercises with a high quantity and lower weight... and don't drink a protein recovery drink after a leg workout so the torn up muscle can be excreted out instead of repaired

This is the best thing I've ever read on MFP.
"muscle can be excreted out" Mhhhmm, okay!

One must be careful not to give thyself a pink sock.

:laugh: :laugh: :laugh: :laugh: :laugh:

These forums are the WORST... everyone else can be sarcastic but me I guess?

Your sarcasm led to 3 pages of hilariousness lol

These forums are the WORST... everyone else can be sarcastic but me I guess?

Your sarcasm led to 3 pages of hilariousness lol

it did sorta make me laugh how many people thought i was serious. edited anyways to keep everyone's blood pressure down.

OMG. My eyes are bleeding from all the useless crap on this thread. I'm in a whirlwind of stupid.

Cardio doesn't bulk up your legs. Excess calories bulk up your legs. Unless you are doing steroids, in which case, stop. Even really freaking heavy weight training is not going to put much muscle mass on a female without a crap ton of calories.

I know, I know. You "build muscle really easily." No, you ****ing don't. You eat too much. Period.

These forums are the WORST... everyone else can be sarcastic but me I guess?

You forgot to use your sarcastic font.

is this it?

darn, that one didn't work either.

You'd think the beer in your avatar would help.

Don't listen to the haters. It's quite simple really:

Lose Fat: Eat Less, Exercise More.
Gain Muscle: Eat More, Exercise More
Lose Muscle: Eat Less, Exercise Less.

Nuthin to it.

Yes. Don't worry about the haters who are concerned about your health and well being. Better to get ana tips from the pros.

She questions, I answering. I dont judge. Simple question, simple answer.

I'm judgementating . . .

You're misunderestimating the op

Yoga, and do exercises with a high quantity and lower weight... and don't drink a protein recovery drink after a leg workout so the torn up muscle can be excreted out instead of repaired

From where does one excrete torn up muscle?

There's a small access portal in your lower intestine where the body can add solid waste that's too problematic for the kidneys to filter out. This way you can extract and excrete solid mass straight from the body. Medical scientists refer to this as the back door back door. Gaa. Read a book.

yeah, in no world does anyone excrete torn up muscle... your body my use the protein in the muscle to function if you're malnourished, but you don't excrete muscle in your poop. if you are, seek medical help immediately!!!!!

"awwww, man! I just pooped out my bicep!" said no one ever

OMG. My eyes are bleeding from all the useless crap on this thread. I'm in a whirlwind of stupid.

Cardio doesn't bulk up your legs. Excess calories bulk up your legs. Unless you are doing steroids, in which case, stop. Even really freaking heavy weight training is not going to put much muscle mass on a female without a crap ton of calories.

I know, I know. You "build muscle really easily." No, you ****ing don't. You eat too much. Period.

But, she may think they look bigger than they are. She probably (at age 18) does not need to eat less. People have different body shapes and people store fat and develop muscles in different ways. That's why we all look so different (even on this site when you look at all the women that lift weights). I have a 23 inch waist and 20 inch thighs. I don't need to eat less (I'd get too skinny). I just need to like my body the way it is: small waist, muscular thighs (I don't mean excessively muscular, just that I will never have super "skinny" legs while maintaining a healthy lifestyle and they will look bigger in comparison to my small waist). I'm fine with that. I like my body. The Op needs to focus more on what she likes about her body: how it looks, what it can do, how healthy it is. Sometimes young women get the wrong idea that their thighs are big, and they need to realize they aren't. Having strong muscles is a good thing, and it looks good (especially on thighs).

My thoughts....

OP, since you said a couple of months ago that your legs were wobbly, I think you probably have to choose which you can be more comfortable with. Go with the muscle and think of all the greatness you can achieve strong. Someone else mentioned making sure you are working out your top half as much so you feel more proportioned, which I think is a good point.

I agree!