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1. Get down to 160 lbs (15 lb loss) by August 24th 2. Finish the 30 Day Shred!! I've started it countless times but never make it past 8 days so I am determined to do it!
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i am so sorry, team!!! i feel like such a let down! with this week being a CRAZY busy week for me, and coming down with a cold the last 2 days i have just been completely worn out and definitely slacking :( however! this little 48 hour cold i seem to have feels like it's well on it's way out of my body, and i've gotten a…
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weekends are killllin me! oy! i give myself one day on the weekends to not worry about calories and be social and whatever, but this is the 3rd weekend in a row now that it's extended to two days, leaving me coming out of the weekend 4 pounds heavier lol. definitely going to have to work on really keeping my weekend…
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i didn't know we could make up day, either!! i know i've missed a lot of workout days so i will definitely work some of those back in over the next 2 weeks. today is my rest day but i'm still going to do my 30DS and probably work on those 500 crunches! and in other exciting news.... i set a goal for myself to get to 168lbs…
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friday 9/16: calories: under water: over pygmy: did not get to it D: but i did get my 30DS done for the day! L1D5 :) tomorrow (saturday) will probably be my rest day. soooo yeah! :)
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TGIF everyone!! :) but i'm reporting for thursday seeing as my day still hasn't ended lol. thursday 9/15: calories - waaaaay under (by accident!) water - over as always! pygmy - done! 225/500 crunches - done! 30DS L1D4 - donedonedoneeee!
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hey heyyyy everyone!! wednesday 9/14: calories - under water - over pygmy - done 125/500 crunches - done 30DS L1D3 - done (this doesn't need to be here and i already post it on my page, but i figure some extra accountability wouldn't hurt!) :-)
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so many replies, thank you all!!! definitely helped me out, lol. i will no longer contemplate the coffee, and since i had a rather chilly walk home today, i enjoyed a guilt-free tall sized (i want to say it's 12 oz?) coffee with a splash of skim milk, one splenda packet, and one packet of raw cane sugar. :) and i love…
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tuesday 9/12: way under calories, over water, AND did the pygmy exercises! also completed my 30 day shred level 1 day 2! always feels so good to get back on track! bring on the rest of september!!
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i am SO sorry i've been so flaky! i hope you all don't hate me, i don't want to hinder team points more than i already have! :( working on being more consistent, though, & hoping you'll all hang in there with me!! this whole weekend was just terrible on everything for me. i forgot to weight myself this morning (sorry!!) so…
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thursday 9/08: pygmy challenge complete, under calories, over water :) had to really convince myself to get the exercises done today since i didn't do them this morning with my normal workout. i did it though, and i definitely feel better knowing i did them! :) i also think i'm gonna give the 30 day shred another try. i'm…
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wednesday 9/07: no challenge exercises completed, over water, under calories.
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monday 9/05: no challenge exercises completed, calories under, water over tuesday 9/06: pygmy challenge done, under calories, over water (back in it, baby!!) keep up the AWESOME work everyone!! :)
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is monday our weigh in day every week then? i randomly weighed myself yesterday and was at no change from my first weigh in, so still 171.6 for me. but it's also only been a few days, so! i'm hoping by the end of this week to have at least a half pound drop from that! and sorry for my lack of updates! got carried away this…
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took my rest day today, so no report for the exercises. water - over calories - over again D: if i had worked out today calories wouldn't have been so bad lol. and i am almost certain i'll be over on my calories tomorrow as well, not to put a dent on team points!! after tomorrow i'm gonna be hittin it hard to get a rockin…
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30 squat kicks - done! 50 jumping jacks - done! water - way over! calories - over :(
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will definitely have to check this out!
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woop wooooop! i will also be doing the exercises later :) just weighed myself with a starting weight of: 171.6 lbs
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one more day!!!
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checking in a little early this week! weighed in at 172.2!! down another 1.8 pounds :) start weight: 176 current weight: 172.2 pounds lost: 3.8
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woop wooooooop! can't wait to get this started!!
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weighed in yesterday at 174! which means i'm down 2 pounds :) start weight: 176 current weight: 174 lbs lost: 2
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woop woooop! less than a week away and i am pumped! :D
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ah, this is why i love this site!! so much great advice and help! and it doesn't matter if i fall back a hundred times - coming here always gives me hope and motivation to start over and push forward again. thanks so much again!
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thank you guys so much for the feedback! i'm going to avoid buying the junk as much as i can - but when i DO, i really like the idea of portioning stuff out... and maybe keeping it in the back of the pantry lol. then i can still have it there when i'm craving it, but without going overboard and only eating to the bottom of…
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well, i don't currently experience these things lol, but when i lost weight BEFORE and was thinner, these were some things i loved then and thinking about them helps motivate me to get there again: 1) NO muffin top when wearing jeans! 2) wearing shorts and rashes without getting chub rub on my thighs. 3) just the simple…
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hey team!! so excited to do this challenge with all of you! :) my name is Liz, and i'm 20 years old and going into my 3rd year of college working towards my degree in marketing. i've always had issues with my weight, which, looking back was so silly haha. i thought i was "fat" in like 8th grade - i see pictures now and i…
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Name: Liz Challenge starting weight: 174.8 End of challenge goal weight: 145 Your Plan to get to your goal weight: cardio/weights 4-6 days a week! eating smarter, being more conscious of calories. Challenge Starting Measurements: neck: 14 in chest: 41 in arms: left and right 14/13.75 in waist: 33 in hips: 42 in thighs:…
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i think for me august is really a "getting back on track for serious" month. getting back in the habit of eating better and working out... losing a few pounds wouldn't hurt, either lol.
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this sounds so great! count me in! :)