x_sotonguetied Member

or even like wal-mart should definitely have measuring tapes in their craft section!

kim kardashian!! holy cow those curves on her! and her stomach is so flat. her body is just perfect.

welcome!! and i don't know how everyone feels about this, but i was thinking friday could be more of a check-in day? i mean, people can weigh in friday, obviously, but for people who like to weigh in other days, monday for example, or i like to weigh myself on thursdays, maybe we could just weigh in on our normal days and…

love this!!!

this sounds great!! my ultimate goal is to be looking great by my birthday, which is march 25th, so this can help keep me on track until way closer than the other challenges, and through the holidays and such. :) Name: Liz Challenge starting weight: 176 (appx.) End of challenge goal weight: 145 Your Plan to get to your…

i also love this idea!! i also get into the "i'm stressed" excuse or the "friends are ordering pizza and i don't want to be left out" sort of thing. plus just the added challenge of being on a college budget while trying to eat good! i have plenty to lose and if i can do it WHILE away at school - what an accomplishment…

went out and did some interval jogging! i just turn my ipod on, jog for one song, walk for one song, and then keep doing that. did that for 35 minutes. felt great! :)

i'm 5'6 and when i lost weight 2 years ago i got down to 145 and was pretty small but still kind of chubby and not quiiite where i wanted to be! so i'm basing my ultimate goal off of that, so i'm shooting for 130-135 lbs :)

glad to see some of us are still going strong! i completed my W5D3 run a few days ago and i seem to be getting a late start here on week 6! will probably do my W6D1 run either tomorrow or thursday. which will put me on a more un-even schedule. but hey, if the runs get done that's what counts, right?! keep up the awesome…

it was HOOOOOOOT outside today! regardless, completed my W5D2 run, nearly died towards the end but i kept moving at least lol a littttle scared for W5D3, but.... so ready for the challenge!!

breakfast is my FAV! while i do enjoy eggs with wheat toast, and oatmeal, things like that, and i know there are SO many awesome breakfast options out there that i should be eating more (lol).... i am such a sucker for cereal. say what you will! i know there's better, healthier, more filling options. but man. no matter how…

hey heyyy fellow runners! so excited that we're sticking with this! i never got around to the W4D3 run, so i just went ahead and kept myself on schedule without it and did my W5D1 run just now! had a great time! i think i've been running faster during my intervals than when i used to run before starting this program. when…

dancing!! doesn't even feel like working out but it definitely is one! :)

W4D2 finished! seemed to struggle some with today's run, not sure why! i think i'm going to see how day 3 goes and decide if i want to repeat week 4 or not. i just don't want to get discouraged when week 5 comes! hope everyoe is doing wonderful! keep your chins up & happy running! :)

woop wooooop - W4D1 completed earlier this afternoon. in the 85 degree weather lol! it was definitely toasty out but i went and got my run done anyways. week 4 will definitely be a good one!

completely agree! even small losses are awesome losses! and they DO say that the slower the weight comes off, the longer you keep it off, don't they? in the end it's really about how you feel - which should be fantastic! even just being on this site is one step ahead of a LOT of people, and even just one day of being more…

woop woooopo - weigh in day!! good luick to everyone! and regardless to today's results - i know we'll all KILL it for next week! show these holidays who's really the boss ;)

woah!! got a little anxious for monday and did a weigh-in this morning just to see where i'm at - i'm already almost at my june 13th goal! anyone else always get that nice drop on the scale their first week back on the healthy eating track? i know i always do lol. got excited and just had to share! but anyways! hope…

love that article! and love the ideas of using guacamole on sandwiches and ricotta on bagels!

W3D3 - DONE! see ya, week 3! bring on week 4 :)

running!! i love a good run when i'm feeling really stressed, or even a relly good run on the elliptical :)

running!! i love a good run when i'm feeling really stressed, or even a relly good run on the elliptical :)

if i'm REALLY wanting something sweet i'll usualy let myself just a little sample of it. not enough to really do harm, but enough so i can taste it and be satisfied. for example, i might allow myself one or two bites of ice cream, or the other day i ate half of a chocolate donut hole lol. one or two bites of something can…

this sounds so good!!

W3D2 - mission complete! today was definitely better than my W3D1, so that was good. wasn't so hot out today as well which was nice! really pumped that i've actually been sticking with this (and excited about it!). my commitment to these things always seems to fall short. glad i've finally made a change :)

ahh, sorry for the double post everyone!!

hello everyone! hope we are all having FANTASTIC days! completed my W3D1 this morning. was QUITE windy outside, which was fine. nothing like a little extra work, right? :) i feel like my technique has been off lately, not sure why! don't know if it's my shoes or that i'm just thinking about it too much or what but..…

hello everyone! hope we are all having FANTASTIC days! completed my W3D1 this morning. was QUITE windy outside, which was fine. nothing like a little extra work, right? :) i feel like my technique has been off lately, not sure why! don't know if it's my shoes or that i'm just thinking about it too much or what but..…

WOO finally able to join this wonderful group. was finally able to get my starting weight in, and i am definitely pumped to start looking better this summer! i've been lurking around here and you're all doing such a fantastic job! definitely motivational, keep it up :) don't have a gym membership for the summer yet (dyin…

W2D3 - done! feeeelin great, excited for week 3! woo hoooo! keep up the great work everyone! :)