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msia52

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  • I love the Firm workouts and have been doing them for several years. I do not like the wave. There are limited workouts made for it and it kills my back and knees. The Express Workout, to me, while a good idea, is just too fast a pace. I bought that when I was working out four or five times a week and with harder Firm…
    in "The Firm" Questions Comment by msia52 October 2012
  • I love the Firm dvd's. Check out videos on Collagevideo.com.
    in Strength training for women help Comment by msia52 May 2012
  • I have it but don't use it very often. It hurts my knees and back. They don't have many dvd's for the Wave. Love the Fanny Lifter and the incline step. I love the Firm but just not this particular product. I think the Firm Express is over rated as well. Twenty minutes of incredibly fast exercising is only going to get…
    in The FIRM Speed Slimming Sculpt Comment by msia52 May 2012
  • So sick of Weight Watchers. I lost 25 pounds two years ago but put on 16 due to my skipping meetings. I decided to go back in October 2011. I have lost a total of 6 pounds in almost 7 months. I am discouraged. I would go one week and lose 2.8, next week up 1.8. What did it for me was I weighed in at a physical for a…
    in Where are the former Weight Watchers?? Comment by msia52 May 2012
  • You look great. Don't beat yourself up over six pounds. Stick with exercise and it will happen for you. Congratulations!
    in My Journey With Insanity w/pics Comment by msia52 May 2012
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