jackx18

Have you taken pictures? I was feeling the same way when I looked in the mirror so I started taking pictures as I lost weight. When I compare them side by side, I see the difference and that is a huge motivator. Congrats on the 10lbs.

in Lost 10 pounds already but no visible weight loss Comment by jackx18 June 2014

If you are on cardio machines, try doing intervals. I get focused on making sure I switch the speed at the right time and before I know it, my cardio work is done.

in Entertaining yourself at the gym Comment by jackx18 June 2014

Thanks - I appreciate the feedback. I wasn't sure how big of an impact it really was.

in How do you log marinades? Comment by jackx18 June 2014

jackx18 Member

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