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I also started the C25K yesterday & was wondering also about the calories. I went to the gym & did it on the treadmill which I know is probably different than outside in the element but I did it finally. I started it 3 days ago but yesterday was the 1st day I completed the entire 30 min.....WHOO HOO :happy: :happy:
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Hello All........I know what you mean about falling off the wagon, we all do it once in a while the good thing is you are back no track now & refocused. ....welcome back :-) Feel free to add me, I'm always up for new friends & meeting new people.....I am in the Deland, Fla area & am currently refocused myself. Am getting…
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Hope everyone in Fla is having a fabulous day...enjoy the wonderful weather, get out side & start moving it!! I live in Deland/De Leon Springs area LOVE Fla will never live anywhere else....have a great day all
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Count Me in!! Hello everyone Hope you have a fabulous day
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Hello everyone Not sure how all this works either but like I read, just start clicking & reading it hopefully won't hurt anything..lol :laugh: I am looking for females that live in Volusia County (Deland, Fl) area. anyone live in the area? Would like a gym buddy to work out with. Good luck to all....keep smiling, keep…
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Hello everyon, my name is Laura & I was introduced to this site from a great friend and so far i love it. I am 41 yrs young & want to be in much better shape than I am now. I have set a goal for myself with a few friends to run / power walk a 5K the end of Feb, I need to get into shape bad. I hate the way I look & feel…
