marystingley Member

I have a question! I'm on my 8th day of the Paleo lifestyle and have lost 2 pounds. I was wondering though, can you eat as much as you want of the "allowed foods?" Thanks!!

Thanks! How do you find out your body fat percentage? What's the normal for that?

Mine is open to my friends! Feel free to add me too.

Thank you all for your kind words and support! It's definitely a soft pooch. I've had children so I don't know if it's because of that? I guess I'll mix up my exercise routine at the gym and see if I should re-evaluate my goals on MFP. Thank you, thank you! If nothing works, oh well... at least I got here. Maybe a tummy…

I'm about to start Day 8 Level 1 and the soreness is completely gone!

Wow thank you so much for your input! That makes me feel a little better. I think I will google some external calculators just to see. Thank you!

Point taken. I'll continue to do what I'm doing then. Thanks

I am ALL for them! Get silicone, it looks and feel more natural. And if you don't get them TOO big, nobody will ever know :)

I started yesterday but will go along with everyone else just a liiiiittle ahead! :)

Thanks for your quick responses! Yeah, I'll probably work out an extra half hour tomorrow or something since I feel so awful. Since I had the buffet for lunch, do you all think I should skip dinner? So I don't go over my calories? After logging everything I ate, I only have 31 calories left for the day and don't want to go…

I just started 30 DS yesterday and will see how it goes. Thanks for your advice! I think once I finish this I'll try P90X, I'm not sure I'm fit enough for that yet.

I'm allowed 1200 on here and usually eat less and never eat back my exercise calories and lose weight pretty quickly. I lost almost 2 pounds just last week.

Thanks for the input! Do you know a good resistance video or something? I am crappy at resistance workouts at the gym.

I'm a 22-year old university student as well! Anyone can feel free to add me :)

It's worked for me. Before I had a baby I had to lose 25-30 pounds, and now after, I'm almost to my goal weight.

That's a good idea about eating less calories during the week! I may do that. Thanks.

Starting weight: 103.2 By Halloween: 98 (I just have those last few baby pounds to lose!)

22 :). You can add me!