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Congratulations on being clean and sober!! That is definitely something to be proud of!! Good luck with all that you are doing!! Created by MyFitnessPal.com - Free Calorie Counter
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Yes but I haven't been faithful to it until Jan.
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Don't be frustrated with yourself! The average is 1-2 pounds a week and that's healthy! One thing I have learned on my weight loss journey is that you need to keep your metabolism going by eating healthy snacks between meals. I wasn't doing that but when I started having snacks I started losing more because my metabolism…
