ElizaGeorge Member

I take my travel cup and add 1/2 cup vanilla unsweetened almond milk, 2 pumps of sugar free vanilla syrup and top off with chai! I like mine cold, so I brew it and refrigerate it...it's always there when I want some!

Thank you for the encouragement, guys!

Thank you so much for all the support and replies and friends requests! If you haven't added new already, please do so! I'm not sure which if you have already added me and which haven't :)

Sorry, yes I meant bath scale!

Any suggestions, please?

4 and 5 are an awesome shape on you! You look beautiful!

I am just dead. :laugh: :laugh: :laugh:

Bump!

Bump... please help!

bump!

Omg! DO NOT give up because I'd b*tches... you look amazing and I would kill to look like you! I hate people sometimes -_-

I don't do cheat days or meals. I eat whatever I want whenever I want as long as it fits into my calories. Of course I incorporate a lot more fruits and vegetables into my diet now than I used to and I also make better decisions when cooking and eating out. The only time I ever go over my calories is on the game nights my…

My absolute favorite is to eat a half a cup with raw, fresh fruit! Today I had it with a cut up outreach and sine grapes and yesterday I had it with a diced apple and cinnamon! You can add some honey for sweetness if you wish, but I don't think it needs it!

Bump!

Thanks, guys <3

Well, we are all overweight to some degree, but I told my husband I had to do this and he was immediately on board... he's just in general very supportive and wants me to be happy. Then I called his mom and explained what we were doing and to please not be offended if I don't eat as much of her delicious food, but that she…

Believe me! I SO know how blessed I am! My husband has been so incredible... always encouraging and pushing me, but in a nice way... my MIL and FIL have been so awesome, too! Cooking healthier meals when we come over and sharing recipes... My SIL and BIL live out of town, but them logging and losing weight is encouragement…

All the responses of her being "selfish" is ridiculous. Some people may know that they don't have adequate control over food yet. Also, just because someone asks for it doesn't mean that they should get it. I'm sure she does lots of other nice things for them. One cake late at night does not make her selfish. I think your…

I truly didn't mean to offend anyone. I really wanted to know what you personally log, not what anyone thinks "should" our should not be logged. I posted this because a friend and We're joking about if we could log the calories for the walk to the fridge! :laugh: :laugh: :laugh: so sorry if anyone misunderstood my…

There's an app for that :laugh: :laugh: :laugh:

All three of us are close to each other! Connecuh is the only sausage IMO!

I think all of us are trying to fill our panties with something that isn't pure fat... that's why we're on MFP :laugh: :laugh: :laugh:

you have a recipe for these cookies? ;)

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I figured it out! If you go to where you record your weight it lets you delete your old entries!

No and I won't be for a long time... That's so discouraging... So it won't even say I lost anything until then? That's a I wish I would have never changed it.

Yes, so I quit buying "reduced fat" products. They cut out good stuff, too and add in more sugar and sodium to make up for flavor lost. Also, maybe bulk up on your breakfasts a bit. They seem to be your most low-cal area.

bump!

Do you mind posting a recipe for that?

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