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Thank you for that answer. how many calories to do you drop? how do you know how much? trial and error? I just lost another 1.6 this week. my fitnesspal says 31 lbs, but in total 32.6 since Jan., before I started with myfitnesspal. sounds petty to some, but its wonderful to me. each . oz. :-)
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I find that when I eat more veggies it helps me to lose. Sometimes I do get tired of them. But then I find something I haven't had in a while, so change up with them. Do you get enough of veggies in? hang in there, it will work out. We are here for you to vent.
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Wendy, remember when we were kids, and we went from size 5 to 6, then 6 x, then the next number up? What the hell was that 6 x? Well, now I say my size is 12 muffin top. :-) keep the faith. You are working hard, and it will come off.
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Don't give up. Are you walking, our putting in some kind of bike riding? I have lost a total of 15.2 lbs since mid-April. But didn't start my daily walks until early June. I have lost inches, and a size in pants. But not 25 lbs. I swear by the walking. Or riding a bike.
