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wow that is awesome.. how did u lose all that weight? did u do it naturally or with surgeries? i am doing my weight loss all natural.
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I started out on april 20th 2012 at 327lbs then on april 22nd i started my diet at 325lbs now today I am at 279lbs and its only been 3 months. all i have done is change my eating habits, I count my calories drink nothing but water and walk everyday :)
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OH MY GOD this sounds so good and I HAVE to try it. Although I am guessing its high in calories huh :/
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I have given up so many things. JUNK FOOD is the biggest like, cakes, candy, icecream, cookies, soda, chicken wings, and lots and lots of fast food, but I still eat some sweets just do it in small amounts or in a healthier way. One thing I do not miss at all is soda, I thought it was going to be hard but NOPE i grew to…
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Hello my name is Michele I am 26 years old and I too am trying to lose over 100 lbs I was at 327 when i stepped on the scale and said WOW I have to change my lifestyle or I will die. That was on april 22nd I started my life changing diet. since then i have lost 41 lbs and I still have about 100lbs to lose. To help keep me…
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What I found works for me is I take in 1200 to 1500 calories a day, i eat 3 meals a day making each meal 300-400 calories, i then have 2 or 3 snacks that equal to a total of 300 calories and i drink nothing but water. I also walk every day. and i am losing 2 lbs a week :)
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Hello everyone I am not too short, I am 5.4 and i am not vegan. I have recently stopped eating all meat except chicken. And I dont really have any milk products. I was thinking about becoming a vegetarian and possibly a vegan. I was wondering if anyone could give me any advise, information, vegetarian/vegan recipes. And…
