Funsoaps Member

Mmmmmmmmmmmmm

8 hours old

If you have a thyroid issue nothing will help until you get it regulated usually that means thyroid replacement hormones...also avoid soy like the plague. When you start seeing huge changes it seems to be more motivating.

Amazing and excellent!

Thank you, you are right. I guess I got discouraged as I was doing well fitness-wise I was up to running four miles several times a week but found out I have two torn miniscuses, arthritis in the knee, swelling, etc and bone on bone and swelling and pain make it so I cannot hike, walk hills or run anymore. I am finding…

Amazing! Love the arm muscles!

1750-1950 for the holidays. I seem to stay the same if it's 1200, 900, 1500, 1700, 1900, 2200 so I try to eat more because I'm notorious for eating too little. I must eat that extra for my workouts.

I guess it can be frustrating to see all my size 6 friends who eat desserts, eat whatever they want, occasionally dieting and barely workout or just workout sometimes and I eat better, workout better but it looks like I don't it looks like I sit on my hutt and eat pizza and I never order pizza, I haven't in 5 years! I…

I do...you are right, I cannot wait to be a success story with pics!

Yes I do know a huge difference when I lift weights so yes I just do it more, I was running and got up to four miles, but torn miniscus's soooo...weight lifting is good and I do love it. I do log on and off mostly what I found out this year is that I under eat so now I eat much more.

This! Pilates, aka floor exercises or isolated ones like crunches, yoga as well., core ball.

Thanks!

A year, so I'm not he only one! The GOOD NEWS is that this time I have not given up, in the past I usually I've up and quit for 3 or 4 months, this i am not discouraged, at least working out is like my anti depressant, love the feeling. I have two torn miniscus's but it oes not stop me fom working out hard, I just can't…

I have an 18lb one but would like more

Thank you! I have gone through periods where I don't work at it very hard or barely think about it but that didn't work either and sometimes when I do that, then I gain 25 lbs

I haven't had much in terms of that, everybody is so nice to me, even strangers...I usually get that people don't belileve I weigh as much as I do because I don't look like it. But from some close friends..."What happened?". "Youre big or you're getting big". From some family members "you USED to be so thin/fit" From…

Oh where to start? Being nervous you won't fit well in a seat or bust a chair. Can't shop in regular stores, want yo wear high heels and sexy boots, belts and normal things like that. Can't fit into a rid or at least nervous that you won't, same as a table at a restaurant. Thighs rubbing and chapping Fat rolls Clothes loom…

Beyond awesome!

Absolutely and utterly amazing!!!!!!!!!!

Same thing happened to me, I kept ignoring it and kept going for weeks and weeks, then now my knee is incapable of running, I just had Xrays and now an MRI this week to figure it all out. hoooo hum, sucks! I would prob not keep going if I had to do it over again, but I didn't want to stop!

Woot woo, hot lady! Great job! I am like you before, I cannot wait to be one to post a before and after. I have only lost 30lbs since March so it has been slow going. I want 50 more this year, I have kicked it up some notches of working out and eating even better. So it will happen...in due time.

I LOVE the Y because the kids get a workout, too! Yesterday I thought the kid zone was open but it wasn't when I went, so I had my 7 year old son with me, we played basketball for an hour instead (that's what I like about it!). You don't get "pressured" into contracts or anything, it's month to month and if we decide to…

Wow we r a lot alike in sizes and stuff. I am 5'7 and large frame I look great at 175 and peeps would consider fat at the wt but I am not

Your breakfast us mostly carbs and so you can have tons of energy t first then crash, you could add eggs in there or a protein drink or cottage cheese like 2%. Snack is okay but I like to do protein more than sugary, so an apple with peanut butter or almond butter is good or 2 boiled eggs or a low sugar yogurt. Lunch is…

Sometimes it's the only way someone can lose wt. shouldn't do it for life, no.

Omg great job!

You should be beyond proud! And flaunt it! I have had to re-assess my goals. I wanted a high amount and have lowered it because I look/feel and am better but it doesn't come off as fast/easy as it would seem. I need to be happy with what I've got.

5 lbs. It's usually the FIRST week of starting anything. Oh wait, I just remembered, 8 lbs in two days, no joke from HCG though which I only did for 2 days ever, lol. But it worked and the 8 lbs never went back on.