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I am definitely a pudget -due to my excess weight I'm struggling to exercise effectively I have clicking joints and a bad knee. However last week I gave Aqua Running a try - I cant run on a treadmill whereas in the water it is none weight bearing. Take a look at www.tnar.co.uk Terry has developed a suit that wheelchair…
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You could try swimming with him - good for you both, or get a cycle seat for him or trailer or try jogging with the pram x
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Mouth is watering now :)
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Quick and Easy 'Magic Tomato Soup' Recommended by a slimming world pal, requires no cooking just blending and microwave! 2 Cans of Plum Tomatoes 1 Can of Carrots 1 Can of Beans 1 Pickled onion or Garlic and chilli Literally just open the tins and blend together and microwave as required - this made 3 big portions for me at…
