ksix

Usually, the hardest part about doing anything is making the first move. And you've already taken that step. You're here! So let's do this together. I've been fooling around here for a while but really only fully active a week and I can already tell things are slowly changing. I convinced myself that a veggy turkey wrap…

I meant to ask something earlier. 1200 calories all day and doing p90x doesn't sound right. Are you following their recommended meal plan? When I did the insanity program, I followed their recommended meal plan to about 90% and had great results. Never felt hungry and I knew I was getting the nutrition intake that i was…

You can find a ton of information if you goggle it. This little cartoon should help http://www.youtube.com/watch?v=vK_16u11mDA

I tried it for a while. It was tough the first few days. Getting past those few days where u feel like a zombie is tough. It's a good way to drop a few lbs fast and its hard to deny the benefits of juicing. It's crazy what the human body can do given the right tools.

You might enjoy Insanity. I ran through the 60 day program twice a few years back and had fantastic results. The work outs are short, fast passed and intense. I found the 30 min workouts easier to stick.