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Usually, the hardest part about doing anything is making the first move. And you've already taken that step. You're here! So let's do this together. I've been fooling around here for a while but really only fully active a week and I can already tell things are slowly changing. I convinced myself that a veggy turkey wrap…
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I meant to ask something earlier. 1200 calories all day and doing p90x doesn't sound right. Are you following their recommended meal plan? When I did the insanity program, I followed their recommended meal plan to about 90% and had great results. Never felt hungry and I knew I was getting the nutrition intake that i was…
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You can find a ton of information if you goggle it. This little cartoon should help http://www.youtube.com/watch?v=vK_16u11mDA
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I tried it for a while. It was tough the first few days. Getting past those few days where u feel like a zombie is tough. It's a good way to drop a few lbs fast and its hard to deny the benefits of juicing. It's crazy what the human body can do given the right tools.
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You might enjoy Insanity. I ran through the 60 day program twice a few years back and had fantastic results. The work outs are short, fast passed and intense. I found the 30 min workouts easier to stick.
