Replies
-
I'm so in!
-
I'm having the same issue not so much eating the 2000 calories before, prob around 1500-1800 now down to 1200 for the past month...no changes. It's so frustrating!
-
I don't have a food scale, but I do measure dry/wet ingredients ie cereal, milk, coffee creamer sugar. The only thing I don't know the official weight of would be meat, and if anything I over estimate that. So I'm really not sure. I do have a HRM but I mostly estimate on my boot camp work outs. Do you think switching to…
