trish407 Member

I love the lentil idea! Thanks for sharing.

I have to have more protein than mfp suggests. I try for at least 60g.

It should have only logged around 350 calories.

If you are not over weight then just eat clean for the next two weeks and then try a body wrap the week of the wedding.

I experienced this happening. I had been losing at a slow but steady rate. Then last weekend my daughter graduated from high school. It was a two day party then I got back on track. As soon as I did get back on track I lost three pounds all at once.

Are you taking birth control pills? Doctors say it does not make you gain but it does increase appitite. That could be causing you to be eating uncounted calories without really realizing it.

I am 5' 4' and 10lbs is a pant size for me.

I am eating 1200 cals a day. 1200 calories does not have to mean starving. As a matter of fact when eating the right food I have to force myself to eat it all. Lean meats and vegetables go a long way.