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It's so awesome to see fellow metal heads on here!! \m/ (>.<) \m/ Meshuggah - "Bleed" Slipknot - "Wait & Bleed" Slayer - "Raining Blood" (seeing a theme already? :) ) Stone Sour - "30/30-150" Stone Sour - "Gone Sovereign / Absolute Zero" Trivium - "In Waves" Five Finger Death Punch - "Under and Over it" Sevendust - "Praise"
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I've always viewed them (Strength Training and Cardio) as mutually exclusive, but I see the validity in the article in that when properly "strength training" you get more of a cardio workout. When people take 2 - 3 minute breaks between sets (or longer), they aren't getting that added cardio benefit. What I do to make…
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Unflattering christening and birthday pictures over the past year. When I was able to count the number of chins on my face, I knew I had to make some dietary changes and exercise routines. It's totally worth the effort.
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Mark Hammil
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Dennis Quaid
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Waht kind of Brooks were they? I'm thinking about getting a new pair since my Ascics are almost done. Was going to get a pair after the 5K. Thank you all for the recommendations!!
