Does anyone else use their FitBit device (whether it's One, Flex, or Zip) to track potential calories burned and have that synced with MFP? I'm averaging about 10,000 steps a day, but it's not all “real” active steps. There's a period of 30 minutes where it's true exercise, and the rest of it is running up and down stairs,…
Hi Everyone, I'm in the process of training for my first 5K, and have been boosting my cardio time at the gym and off days for the past three weeks. A couple of questions for the mfp community - could use some assistance from those that have trained or participated in previous 5Ks. Some background, last Friday I was…
