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YES. It hasn't been quite a week since I joined MFP. If I eat something and don't log it, it's STILL going to show up on my body. I have tried other methods before and have failed to keep the weight off when I did lose it, because I gave in and went back to old and bad habits. Logging honestly helps me stay real with…
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I am 57 and joined MFP today!! I hadn't even heard about it until my about-to-be sister-in-law introduced me. My hat is off to you, being a full-time Mom is soooooo demanding. My kids are mostly on their own so I have more time for myself. I STILL keep falling off many, many diet plans. I'm thinking this community support…