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well all three of my children will be in school next week but i usually all summer walk with them or i break it up into 10 mins here and there until i do the time i want
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muscle is your main energy for burning fat ..
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oh and good luck to you in your journey weight and life :smile:
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Listen believe i have support of my husband and friends , first you need to work on one thing at a time first being you and what you want health wise for you . later after you kick this and get where you want you start on that boyfriend that needs to change himself a bit . ignore everyone else dont envolve them if they are…
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well if you come to georgia and try that during the months of april - nov, you will have heat stroke so i go to a gym or at home and on freaky days when its not so humid and hot i go outside i love being outside i like to bike walk sports anything but i have not been able to live as i want for a year of living here my…
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i eat over 1200
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i like tuna salad
