qtful22

Replies

  • I actually spoke to a member of their staff when i was having a bit of a problem and she said that if for some reason you are in an area that doesn't have them, contact that company directly and they will help you out! Good stuff, my friends!
    in AMAZING "HEALTHY" WAFFLES!! Comment by qtful22 May 2010
  • Wow! Thanks everyone! Glad to see that I am doing something that will contribute to this overall battle of the bulge! I have also noticed that since I started taking the train, I am more inclined to want to work out when I get home! Before, I was so exhausted from the drive, it was all I could do to change and crawl onto…
    in AT LEAST WALK 20 MINUTES A DAY, BUT... Comment by qtful22 April 2010
  • Hey Melanie, I know EXACTLY how you feel! Same with you, BrendaLee! But good for you that you got up and continued with your day! Way to exercise too! I am struggling with my neck and shoulders today, as well as the fatigue, but back to work! Hang in there everyone! Lord knows I am trying to!
    in Fibromyalgia and Excercise Comment by qtful22 January 2010
  • Hey Mandi, I rely on massage like crazy! Some of my family thought I was wasting my money on "spa days", but they finally know that massage is essential to pain relief. i also did accupuncture, but when my insurance changed, both are no longer covered. It adds up, out of pocket, so i go when i can't take the pain anymore.…
    in Fibromyalgia and Excercise Comment by qtful22 January 2010
  • I have to say, as sorry as I am that there are others who struggle with this, I am glad there are so many that understand! It really is so discouraging to be in so much pain all the time and my heart wants to excercise but my body is saying, "you have GOT to be kidding!" I do drink a lot of water. In fact, that's all I…
    in Fibromyalgia and Excercise Comment by qtful22 January 2010
  • Be prepared to lose inches before pounds if you go for P90X. I've lost more inches around my waist than pounds so far, hehe ... It's all good to me. Just don't expect the scale to move right away on that one. The inches, however, that one you'll notice by the second week. [/quote] This is my issue with Slim In 6...I have…
    in how long can a plateau last? Comment by qtful22 June 2009
  • I am in my 4th week of SI6 and my weightloss has been slow coming as well. I mean, I have lost inches for sure (dropped a size) and things are more toned, but my doc tells me that's because I am building muscle. I am doing Burn It Up and it kills me still. I can't do the lunges (bad knees), but I do more upper cuts and…
    in Slim in 6 Comment by qtful22 June 2009
Avatar