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How do you manage stay under your calories having 6 digestive biscuits, there's 71 cals in each :O
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I wouldn't say so, there was a huge 10% difference in the online one and them the machine in boots that calculates it for you
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Thank you everybody, much appreciated!
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what does 'bump for later read' mean?
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Good point Brunette :) thank you
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Thank you Sunny Dee, I thought I would ask as I'm at the beginning of my diet and already had 2 bad days!
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I didn't do any exercise today, does it matter that its on a different day, i.e tomorrow.. say i overate today by 500 cals and lost 500 cals at the gym tomorrow, does it even it out?
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Im new to dieting..Why is it bad if you don't eat your 1200?
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Oh I was hoping somebody had tried it and it worked lol. Thank you anyway :)
