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Rasin Bran...ugg I know, but it keeps me full all morning when I do eat it.
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Hi, I started this site Wednesday and I was 2 days into my visitor. I had cravings like mad and at one point felt really sick and dizzy, and needed to eat something extra. This usually dosen't affect me untill I get my monthly. It must be the hormones.....Ohh I have also gained 4 lbs. from my cycle...uggg!
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Thank You, I will!
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I don't do well with regular breakfast foods so I usually just have a sandwich and coffee. I had 2 slices of whole wheat with provalone, honey ham, and roma tomato...Yummy 375 cal.