Replies
-
weights daily is ideal. if you don't want to "look gross" (I'm guessing bulked out) then watch you're protein intake. eat plenty of it, and always try to eat what you burn so your body won't eat muscle. Hope this helps. check out eat more to weight less group, they can help you more. Make sure you have at least one or two…
-
I'm starting this, and the workout I'm going to do is the full throttle workout.
-
Sarah, One of the best tips I can give you, is when your mind is in a slump, and you don't feel like workingout, or whatever your doing to she the pounds, that's when you overcome and just do it. There are days I don't feel like going to the gym, but that's when I force myself, and I have one of my best workouts. Also as a…
-
Welcome,feel free to add me.
-
Keep the suggestions comingthink it is good to get different opinions and ideas. Though I perfer the more healthy suggetions, and do like the hmaburger helper idea too.
