Replies
-
I was diagnosed with hypothyroidism about 17 years ago. I had many of the same symptoms and more. I make sure to use iodized salt - iodine helps the thyroid. I have lost 79 lbs. since last May - and I didn't alter my calorie intake because of my thyroid problem. Once you get on medication and your levels get to normal…
-
Look at my username. LOL Zeppelin of course!
-
Honestly - I know that God is the reason I've come as far as I have. I can NOT do this without His help. I had no willpower to speak of, no desire to EVER exercise. I've lost 55 pounds so far since May, count my calories and walk almost daily - and have even started alternating jogging as well. That is ALL God. My advice…
-
<Several times a day. :ohwell:
-
Books - Pet Sematary was by far the scariest to me. I loved The Talisman & Skeleton Crew and the Dark Tower series too. Movies - Rose Red, The Mist, Storm of the Century He's always been my favorite author!
-
I usually eat a greek yogurt for breakfast.
-
I tried all the major brands recently to find out which one I'd like best. Yoplait was awful - I would never buy it again. The rest of the brands were pretty good - Chobani, Oikos - but my absolute favorite is Fage. I like their strawberry best, and also like cherry & blueberry. They are 120 calories for 5.3 oz. They have…
-
I have lost 42 pounds since May by counting calories and WALKING. Yes, you sure will.
-
I have 7 kids ranging in age from 23 to 3.....feel free to add me! I'm just over halfway to my weightloss goal. :)
-
I have it and take Synthroid. I've lost 38 lbs. since May so yes, it is possible!!! :smile:
-
The Walking Dead Supernatural
-
I'm kind of obsessed too....I weigh myself at least twice a day. lol But I only log it once per day!
-
Agree 100%.
-
I had them when I started walking for the first couple of weeks. I kept at it and they have stopped on their own, presumably because I have strengthened that muscle now. This is not for everyone, though, but it worked for me.
