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Replies
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Completely agree with you guys about Robert Pattinson.... I never really noticed how strange looking he is until i saw the trailer for 'Water for Elephants' or whatever it is.... xx
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I'm 21 :) I lost my way and put on some weight so I've just recently come back here... so I could use some friends too xx
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done xx
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From what I understand...exercising helps turn fat into energy... xx
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I don't think this is really a problem... weight always seems to come off quite quickly at first. Eventually it will slow down. As long as you're eating well and exercising you have nothing to worry about. xx
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Thank you for your comments :):) xx
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That's true... I'm so happy right now aswell xx
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Welcome and good luck! :):) xx
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I'm 5'6" and my target weight is 133... I may be aiming a bit low but I think I'd be happy with that weight. I definately wouldn't want to be much lighter than that though xx
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Well done! xx
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Just keep trying, keep tracking your food and exercise... get as much exercise as you can, even if its just 10 minutes a day, it will make a difference. All your work will start paying off. Also... try to avoid eating late at night. xx
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This happens to me too... sometimes I only ache a little for around 15 mins right after a workout and then I can quite esily forget that I even did it. But I notice changes in my body... looking slightly slimmer, muscles looking more defined... this is how I can tell that my workouts are effective even if my body doesnt…
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I lost 35lbs two years ago and managed to put all but 11lbs back on... I started coming back on the site last week to get myself losing again... and hopefully this time the weight will stay off :) But, yeah, welcome back :) xx
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Thanks to your posts I tried weighing myself on a hard surface and discovered that I'm 5lbs lighter than I thought I was. :) :) I'm really happy now lol xx
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I guess I'll just have to keep working and hope the weight eventually comes off my arms... they're not attractive. I have been doing some light weight training to build and define the muscle. I'll just keep doing what I'm doing and hope for the best. Thanks xx
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I sometimes get pains in my joints and am often very tired and have to take naps in the afternoons (lol). These are possibly symptoms and I should see a doctor really. xx
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Sounds good to me... Start weight: 164 Current weight: 161 Goal weight: 133
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Sounds like a good way to keep motivated. I might be interested lol xx
