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Wow... I can't believe it...
My scale doesn't seem to have moved much lately and I was getting a little discouraged. But I put on my jeans today and the muffin top is barely noticeable :) :) this has definately lifted my spirits and made me feel sooo much better about the dieting and exercise now that I know it's working xx
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Exercises for arms...?
I'd really like some advice on how to slim down my arms a little bit. I have some muscle growing in my arms but they're still kind of flabby. What would be some good exercises to lose the fat and make them look slimmer and more toned? Any suggestions would be gratefully recieved. Thanks xx
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When weighing in....
... Should I place my scales on a hard surface or carpet? does it really make a difference? xx
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FRUSTRATED.... I can't seem to keep my weight down.
In the last two or three months I put on around 11lbs. I think this is because I started taking the pill. When I realised I'd put on so much weight I started dieting and excercising again and lost 6lbs. Now my weight seems to be going up and down even though I'm eating healthily and excercising regularly. What could be…
